Log in to your BNS online account
Select your account
Scroll down to the "Your Transactions"/"Posted Transactions" section
Select a date range
Click Search
Scroll to the top of the page and select "Download". Choose the "Quicken" option
The downloaded file will be called "pcbanking.qbo". Save the file on your Desktop, or to a folder on your computer
Sign in to your Neontra account and select the "My Money" section on the left hand navigation menu.
Navigate to the corresponding account. Cash accounts are listed in the "Cash Accounts" tab, credit cards in the "Credit Cards" tab, and investment accounts in the "Investments" tab
Click on "Import Reports" on the right
Click on "Browse" and select the file you wish to import.
Click on "Upload"
Categorize uncategorized transactions and/or write a memo
Once done, click "Accept Transfers"